This is ME day retreat Stand tall – shine bright – know your worth

From 09 March 2019 10:00 am until 09 March 2019 4:00 pm
Categories: Members events
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Imagine a day all to yourself

A day to truly connect with your heart without any feelings of worry or guilt about what else you should be doing.

Imagine a beautiful country setting. A detached country barn with wooden beams, and candle chandeliers. The stillness of the pond outside which reflects the serene surrounding of the beautiful flowers that gently sway in the spring breeze.

Imagine a day where you will be supported and nurtured to release your inner strength and move through limiting beliefs and "stuck stories". Just imagine what it would be like to walk through the door and open up a new chapter that enables you to say "This is ME" and truly be able to embrace you in your own skin.

The day retreat will offer you a safe space to step out of the hustle and bustle of everyday life and surround yourself with beautiful countryside, a cosy barn and the space to just pause and breathe.

You will be in the company of like minded women who want to channel their confidence and step out as their real selves. During the day you will:

  • Learn techniques to channel self compassion that you can continue daily
  • Be supported through an exercise to help you let go of the negative mind chatter so you can move through limiting beliefs and "stuck stories"
  • Be gifted a nurturing space to spend some mindful time to connect with your heart and discover what you can appreciate about you
  • Have dedicated time to draw on your courage enabling you to make decisions in life that give you choice, fulfilment and purpose
  • Make a promise to yourself of what action you will take to make this happen

You will leave the retreat knowing that:

  • You are enough as you are
  • You get to CHOOSE what happens next
  • That you have the strength within you to be everything you want to be

The one day retreat on Saturday 9th March will take place in the beautiful barn at The Mill House, North Warnborough, Hook, Hampshire, RG29 1ET

Early bird £85 until 31st January, then £109

Price includes light lunch

Limited to 30 places

You can book your ticket through emailing me at This email address is being protected from spambots. You need JavaScript enabled to view it.

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